Heart & Body Reset

وصف الخدمة

A gentle, trauma-informed yoga experience to help you reset your nervous system, reconnect with your body, and restore your inner calm. Led by Rana Aljuhani, an Integrative Somatic Practitioner blending HeartMath, yoga, breathwork, and martial arts wisdom — this class offers a safe and soulful space to build emotional resilience and renewed vitality. Open to all levels. Bring a friend for free