About Us
Our
Story
​After years of navigating confusion, disconnection, and chronic stress, Rana experienced a powerful awakening. Through divine grace and deep inner work, she discovered a path to lasting peace, clarity, and purpose.
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Today, she is honored to guide others through that same transformation.
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Drawing from ancient wisdom and modern science, Rana helps clients regulate their nervous systems, develop heart coherence, and reconnect with their inner guiding compass. Her work is rooted in spiritual integrity and embodied healing.
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With warmth, presence, and deep insight, Rana supports you in:​
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Releasing old patterns
Building healthy habits
Living a life aligned with your heart and soul’s truth
This is your invitation to awaken to a life you love living—balanced, peaceful, and deeply fulfilling.​​
HeartMath Institute is a leader in scientific research on heart-brain connection and coherence, offering tools and techniques that help individuals regulate their emotions and enhance their well-being. With a focus on heart coherence, HeartMath empowers individuals to create balance and resilience in their lives through scientifically proven methods. Their research-based approach aligns with my work, offering powerful resources for anyone seeking emotional calm and personal transformation.
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You can explore more about their work and research here.
Yoga Alliance is the leading nonprofit organization representing the yoga community. It sets the standards for yoga teacher training and advocates for the quality, accessibility, and safety of yoga practices worldwide. As a registered yoga teacher with Yoga Alliance, I am committed to upholding these high standards, ensuring that my teachings support physical, mental, and emotional well-being.
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To learn more about Yoga Alliance and their work, you can visit their website here
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BIO
Personal Profile
Meet Rana Aljuhani
Heart-Centered Coach | Nervous System Guide | Sacred Transformation Facilitator
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Born in Houston, Texas and raised in Jeddah—between the sacred cities of Mecca and Al-Madina—Rana Aljuhani’s journey bridges East and West, science and spirit, the heart and the mind.
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It is deeply important to me to remain rooted in my origins and heritage.
Authenticity can only grow from a grounded sense of self and inner clarity.
When we know—undoubtedly—who we are, we move through life with profound presence and purpose.
This is your life story, and I’m here to support you in writing it—your way.
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I am a certified, experienced teacher and practitioner of various ancient healing methodologies.
My work weaves together a foundation in:
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HeartMath® (The Resilient Heart)
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Yoga (Sivananda,Hatha, Ashtanga, Yin, and Kundalini)
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Shaolin Kung Fu
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Breath-work
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Meditation
Through embodied, heart-centered practices, I help you reconnect with your true essence—fostering healing, resilience, and personal transformation.
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My trauma-sensitive approach creates safe and empowering spaces for you to gently meet yourself, restore inner balance, and begin living the life you were meant to live.
The practice of Yoga has taught me; lighthearted playfulness is my favorite way to navigate life. Maintaining a smile when life (or an Asana) gets challenging is crucial; to gracefully letting go of the struggle. Attitude fit for welcoming the continuous rebirth of a more enlightened self (increased flexibility and strength).
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I have joyfully replaced my fears with courage, my doubts with certainty, and my life with love. Falling in love with the practice and, more importantly: falling in love with myself and life’s journey.
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True strength is a kind heart.
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Yours Truly,
Rana Al Juhani
